About a week ago I found a list of Daily Quarantine Questions online. We ask each other these questions every night at dinner.
1. Who am I checking in or connecting with today?
2. What expectations of "normal" am I letting go of today?
3. How am I getting outside today?
5. How am I moving my body today?
6. What type of self-care am I practicing today?
7. What am I grateful for today?
8. What was my "best moment" today?
It turns out these are pretty good questions to ask yourself every day, regardless of the quarantine.
Hope everybody is healthy and staying safe/
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